See it in action
Your dashboard. Your data.
Your clarity.
Real screenshots from inside the app — this is what you'll see from day one.
You eat well. You try to sleep. You've cut things out, added things in.
And yet — the bloating, the fatigue, the joint pain, the brain fog — it keeps coming back.
The problem isn't your effort. It's that you don't yet know your specific triggers.
Sound familiar?
"I'm doing everything right — eating clean, exercising, taking supplements — and I still feel terrible. My doctor says my bloods are fine. I don't know what else to try."
Gluten-free. Dairy-free. Low FODMAP. Each one helped a little, briefly — but the symptoms always crept back. Because you were guessing, not knowing.
Good days and bad days with no discernible pattern. Some mornings you feel fine. Others you wake up puffy, achy, and foggy — and you have no idea why.
Your bloods come back fine. You're told it's stress, or age, or hormones. But you know your body — and you know something has shifted since your mid-30s.
You've kept notes before. But a notebook full of meals and symptoms can't spot a pattern between what you ate Tuesday and how you felt Thursday. You need a system that can.
"The issue isn't that you don't know enough about nutrition. It's that you don't yet have the data to know how your body specifically responds."
— That's exactly what ReBalance40 is built to reveal."Healthy" is generic. What's anti-inflammatory for one woman can be a trigger for another. Oats. Nightshades. Fermented foods. Your body has its own rules — and you can't follow them until you know what they are.
Inflammation affects your sleep architecture. What you ate the day before can quietly wreck your deep sleep. You need to see the connection — and right now, you can't, because no one is tracking it for you.
Standard blood panels don't catch the slow, chronic inflammation building silently in your 40s. You feel it every day. It just doesn't show up on paper. That doesn't mean it isn't real — and it doesn't mean nothing can be done.
At 40, I started noticing things nobody warned me about. My joints ached after meals I'd eaten for years. I was gaining weight despite eating less. I was exhausted in a way that sleep didn't fix.
Doctors told me I was fine. Friends said it was just getting older. But I knew something had changed — I just couldn't see the pattern.
So I started tracking everything. Not obsessively — just systematically. What I ate, how I slept, my energy and pain levels each day. Within weeks, things I'd never have connected started appearing.
Oats were causing my bloating. Stress combined with poor sleep always preceded my joint flares. My energy was directly linked to how much I moved the day before — not the same day.
Six months later, I'd lost 45 pounds. My joint pain was gone. My energy was steadier than it had been in years. I hadn't restricted — I'd just learned to eat in a way that worked for my body.
I built ReBalance40 so you don't have to figure this out alone, the hard way.
Most health apps ask you to track. ReBalance40 asks you to understand. The difference is that moment — usually in week two or three — when you finally see it: the food that always precedes a bad night. The habit that consistently lifts your energy. The combination that triggers your pain. That moment changes everything.
Meals, energy, pain, sleep, stress. The app scores it and builds your picture over time.
Every day, a personalised insight that references what you actually ate and felt — not generic tips.
The correlations you'd never spot manually become visible. Your body intelligence, finally translated.
One payment gets you the full system — the tracker, the AI coach, the meal plan, and lifetime access to every update.
Log meals against a library of 1,200+ foods with inflammation scores. Track energy, pain, sleep, and stress daily. See your Balance Score (0–100) and weekly pattern graphs.
Not generic tips. Every day, your coach card references your actual data — what you ate, how you slept, your score trend — and tells you exactly what to focus on tomorrow.
Six world cuisine themes — Mediterranean, Southeast Asian, Caribbean, West African, Middle Eastern, Japanese-inspired. 4–5 ingredient recipes. Weekly shopping lists. Designed for real life.
Set your health context once — lipedema, Hashimoto's, PCOS, perimenopause, IBS, and more. The app adapts your insights so nothing you see is one-size-fits-all.
Map your symptoms against your cycle. Understand how perimenopause is shifting your inflammation triggers. The connection between hormones and inflammation is real — and now trackable.
Pay once, access forever. Every new feature, every food library expansion, every improvement — included. No subscriptions, no monthly fees. Ever.
MyFitnessPal and food diaries track what you eat. ReBalance40 tracks how your body responds — and finds the patterns you can't see alone.
| Feature | MyFitnessPal / Food diary | ReBalance40 |
|---|---|---|
| Tracks inflammation signals | ✗ | ✓ |
| Hormone cycle awareness | ✗ | ✓ |
| Personalised AI coach insight daily | ✗ | ✓ |
| Food-symptom pattern detection | ✗ | ✓ |
| Condition profiles (lipedema, PCOS, Hashimoto's…) | ✗ | ✓ |
| Anti-inflammatory food scoring | ✗ | ✓ |
| One-time payment, no subscription | ✗ | ✓ |
| Calorie counting | ✓ | ✗ (intentionally) |
Real screenshots from inside the app — this is what you'll see from day one.
You don't need to overhaul your life. You need 5 minutes a day and a system that does the pattern-spotting for you.
Add your meals from the 1,200+ food library, rate your energy and pain (1–10), note your sleep and stress. Takes 3–5 minutes. No lengthy food diaries, no calorie counting.
See your daily score (0–100) reflecting how your food, sleep, movement, and stress combined. Over time, you'll learn exactly what a good day looks like for your body specifically.
Your personalised coach card tells you what drove your score, what you did well, and one specific thing to focus on tomorrow. Not generic. Specific to your data. Every single day.
Over weeks, the app surfaces the connections you'd never catch manually — the food that always precedes a bad night, the habit that consistently lifts your energy. That's your aha moment.
"I'd been bloated for years and just accepted it. Three weeks in, I realised it was oats — something I'd been eating every single morning thinking it was healthy. I never would have connected that without tracking it."
"The AI coach is what gets me. It's not generic. It actually references what I ate yesterday and what my sleep was like. It feels like it knows me. That's what kept me coming back every single day."
"I lost 45 pounds in six months — not by restricting, but by finally understanding which foods were working against my body. The joint pain in my feet is gone. My energy is steady. I eat more variety now than I ever did before."
Start with a free 7-day trial — no card needed. If it's working for you, lock in lifetime access at £67 before we switch to £7.99/month.
After 7 days, upgrade to keep access or let it expire. No charge ever.
30-day money back guarantee · One-time · No subscription ever
⚡ Subscription pricing (£7.99/month) launches soon. Once it does, the £67 lifetime offer closes permanently.
Try the full system for 30 days. If you don't feel you have more clarity about your body than when you started, email us and we'll refund you in full. No hoops. No questions asked.
The free trial is just that — free, no card required. The £67 lifetime deal is a one-time payment, access forever. We are introducing a £7.99/month subscription soon — but anyone who buys the lifetime deal before then is locked in permanently at no extra cost.
After 7 days your tracker access pauses. Your 3-day meal plan is yours to keep regardless. You can upgrade to lifetime access at £67 at any time — or wait for the monthly subscription when it launches.
You'll receive a confirmation email with your access link to the tracker app and a download link for your meal plan PDF. Everything is digital and instant.
None at all. The tracker works in your browser on phone or desktop. If you can use a website, you can use ReBalance40.
Yes, specifically. The app has a condition intelligence layer covering lipedema, Hashimoto's, PCOS, endometriosis, IBS, and more. Set your conditions once and your insights adapt to reflect what's relevant for your health context.
Yes. The app includes hormone phase tracking and generates perimenopause-specific insights. Inflammation and hormone shifts are deeply connected, and the system accounts for that connection explicitly.
MyFitnessPal tracks calories. ReBalance40 tracks how your body feels in response to what you eat, how you sleep, how stressed you are, and your hormone cycle — then surfaces the patterns. It's body intelligence, not calorie counting.
You're covered by a full 30-day money back guarantee. If after 30 days you don't feel more informed about your body, we'll refund you completely. No questions, no hoops.
Start free. No card needed. See your first pattern emerge — then decide.
Start your free 7-day trial →ReBalance40 is designed to help you identify personal patterns between your lifestyle, food choices, and how your body feels. It is an informational and self-tracking tool only.
ReBalance40 is not a medical device and does not diagnose, treat, cure, or prevent any disease or health condition. Nothing in this app or its associated content constitutes medical advice.
Always consult a qualified healthcare professional before making significant changes to your diet, exercise, or health routine — particularly if you have a diagnosed condition such as lipedema, Hashimoto's thyroiditis, PCOS, endometriosis, or any autoimmune or hormonal condition.
If you experience concerning symptoms, please seek medical attention promptly. Do not delay seeking professional advice because of anything you have read or tracked in this app.
Your personal data — including your food logs, health scores, symptoms, and cycle information — is never sold, rented, or shared with third parties for marketing purposes. Ever.
ReBalance40 is operated from the United Kingdom and complies with UK GDPR. You have the right to access, correct, and delete your personal data at any time.
You can download your daily tracking reports from within the app at any time. Weekly and monthly report downloads are coming soon. Your data is yours — always.
Request deletion of your account and all associated data at any time by emailing [email protected]. We will action it within 30 days.
Your data is stored securely using Supabase infrastructure. Sensitive health data is encrypted at rest. We use your data solely to power your personal insights and improve your experience within the app.
Last updated: April 2026. By using ReBalance40 you agree to the following terms.
1. Service description
ReBalance40 provides an AI-assisted inflammation tracking web application and associated meal plan content. Access is granted following payment or activation of a free trial.
2. Free trial
The 7-day free trial grants full app access at no charge. No payment details are required to start a trial. At the end of the trial period, access pauses automatically. You will not be charged without taking explicit action to purchase.
3. Payments & refunds
The lifetime access fee (currently £67) is a one-time payment processed via Stripe. You are entitled to a full refund within 30 days of purchase if you are not satisfied — no questions asked. Email [email protected] to request a refund.
4. Acceptable use
ReBalance40 is for personal use only. You may not resell, redistribute, or share your access credentials. You are responsible for maintaining the confidentiality of your account.
5. AI-generated content
The AI coach insights are generated automatically based on your logged data. They are informational in nature and do not constitute medical advice. ReBalance40 is not liable for decisions made based on AI-generated content.
6. Intellectual property
All content, branding, and software within ReBalance40 is the intellectual property of ReBalance40. Unauthorised reproduction or distribution is prohibited.
7. Limitation of liability
ReBalance40 is provided "as is". We make no warranties about uninterrupted availability. To the fullest extent permitted by UK law, ReBalance40 shall not be liable for any indirect or consequential loss arising from use of the service.
8. Governing law
These terms are governed by the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.
For any questions about your data, your account, refunds, or these terms, contact us at [email protected]. We aim to respond within 2 business days.
